This is a really common question, and one that I want to dedicate a whole blog post to today. In my last post we learned that the program is a food-based nutritional system guided by your individual body and its needs. If you want to go back and refresh on that, you can do so HERE. Today we are going to delve into why you would do the program, based on your symptoms. It’s often touted as a weight loss program, and whilst weight may be one of your main concerns, it actually isn’t the whole focus of the Metabolic Balance® program. Instead, it’s focused on rebalancing your metabolic health, which naturally rebalances your weight and overall wellness. People come to the program for help with things like menopause and postpartum changes, inflammatory issues like pain, swelling and skin conditions, hormonal symptoms, and lifestyle symptoms like insomnia, stress and overwhelm. Let’s start by looking at transitional symptoms the program can help you with!
These are symptoms that come about from transitional times in life, such as menopause and post-partum changes. During these transitional times, hormonal levels commonly fluctuate, and sometimes cannot regulate back to where they should be. There are several factors involved in this, but it often has a lot more to do with the food we are consuming than we might realise.
Many women have found that their menopausal transition has been a lot smoother with the support of Metabolic Balance®. They experience reduced hot flushes, better sleep, more energy, healthy mood levels and better weight management.
In the post-partum period, women who have been through the metabolic balance program notice they have more energy, less overwhelm, better sleep, healthy skin and hair, and weight loss naturally occurs as part of the program.
The Metabolic Balance® program is excellent for reducing and eliminating inflammatory symptoms in the body. This is because it is based on the best foods for your unique make up, reducing any inflammation that occurs when we consume foods that we are intolerant or react to.
- Aches & pains in the body
- Arthritic pains
- Headaches and migraines
- Swelling of joints and limbs
- Redness, particularly of skin, eczema, psoriasis etc
- Brain fog
- Inflammatory bowel diseases
- Menstrual cramping
- Metabolic syndromes such as high cholesterol, heart disease, type 2 Diabetes
Metabolic Balance® is a wonderful tool for people suffering from hormonal imbalances. This is because the program itself is designed to help regulate hormonal levels in the body, including insulin. Many people have found great benefit for things like thyroid conditions, autoimmune conditions, polycystic ovarian syndrome, endometriosis, PMS and other cyclical issues, prediabetes, diabetes and insulin resistance, and so much more.
If you have a specific hormonal condition and you’d like to know if the program can help you, please get in touch with me HERE.
This is another area in which the Metabolic Balance® program really shines. It helps you to recalibrate your body with the correct nutrition, which naturally helps in the following areas:
- Increasing energy. This naturally happens when we reduce inflammation and consume the nutrients our unique body needs.
- Reducing Insomnia. In fact, people who have tried so many things to achieve better sleep with no luck, have said that Metabolic Balance® has been the only thing to truly help give them better quality sleep.
- Anxiety, moods, overwhelm and other nervous system imbalances are greatly helped by this program too. Often when we consume foods that inflame us, the effects show up in the nervous system. Removing these foods goes a long way to removing the symptoms too.
In conclusion, I really want you to understand that this doesn’t finish at the end of 8-week program that I walk you through. Instead, it is a lifestyle change that assists you to create your best life and health yet! As it is based on food and nutrition, it is suitable for a wide range of health concerns. The specific areas we looked at today included transitional times such as menopause, hormonal imbalances and conditions, inflammatory issues such as joint and body pain, and lifestyle symptoms like low energy, insomnia and mood disturbances.
When you enrol in Metabolic Balance® with me, you have my full support and guidance for the duration of the program. I’ll make sure you have the education and know how to feel empowered in your new lifestyle and nutritional changes.